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Dernières news The Protein Works
You Need More Protein If You’re Working Hard in the Gym—Here’s How Much - 24/04/2024
On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.
Inside the very 'normal' life of office worker Connor Hubbard whose daily routine TikToks have gone viral: Husband, 29, married his high school sweetheart after they studied ... - 24/04/2024
Many see Hubbard's life to be unbearably mundane, leading one X user to joke that the vlogger was 'stuck in the Matrix' while others see it as normal and fulfilling.
How evolution has optimised the magnetic sensor in birds - 24/04/2024
The magnetic sense of migratory birds is probably based on the protein cryptochrome 4, and a genetic study has now provided further support for this theory. A team of researchers from the University ...
What are the Benefits of a High-Protein Diet in Weight Management? - 24/04/2024
A high-protein diet increases levels of appetite-reducing hormones GLP-1, peptide YY, and cholecystokinin while reducing your levels of ghrelin, which is also known as the hunger hormone. Cravings and ...
These are the three types of foods you should be eating every day, says this fitness coach - 24/04/2024
According to Rizzo, fermented foods help with bloating way more than any type of green drink. She lists foods like yoghurt, sauerkraut, kimchi and kombucha. Third on her list is fruit. Referring to ...
Are protein treatments the secret to stronger hair? Experts explain... - 23/04/2024
A simple way to work out which your hair needs is to gently pull a single strand of your hair. If it snaps without stretching, you need moisture. But if it stretches too readily and feels akin to ...
Purina Pro Plan High Protein Cat Food With Probiotics for Cats, Now 20% Off - 22/04/2024
Packed with real chicken as the first ingredient, Purina Pro Plan High Protein Cat Food with Probiotics stands as a top recommendation for feline owners everywhere. Now at a discounted rate of 20% off ...
Healthy living made easy with Protein Works’ wide range of protein shakes, nutritional supplements and meal replacements - 18/04/2024
Making smart decisions around your health and nutrition should be a welcoming experience that rewards enthusiasm and participation regardless of where you are on your wellness journey. That’s why ...
The truth about protein: how to get enough – at every age - 15/04/2024
We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones. But how much, and what kind, should you eat every day?
The pros of protein - 13/04/2024
While plants shine in terms of vitamins, antioxidants and phytochemicals, animal meats have a high percentage of protein and are typically richer in bioavailable minerals, especially iron, beneficial ...